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Heart disease is America’s number one killer. And being overweight - as two thirds of Americans are - and failing to exercise are major risk factors.

But there are ways to protect against heart disease. Dr. Chris Mohr offers tips on how to prevent heart disease and how to get on the road to a healthy life.

Dr. Mohr is a consultant to Discovery Health Channel, author of more than 500 articles on fitness and health and founder of “Mohr Results” a company that helps people achieve optimum health through education, nutrition and behavioral changes.

For more information on how to prevent heart disease, go to www.moreaboutthat.info, click on our Heart Health segment and then download our podcast to see the segment online.

If you are a news station and have access to Pathfire, this story is also available on Pathfire DMG. Click on the binoculars, select advanced search tab, highlight DWJ archive, and use keywords: Heart Health