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AFN GNU TEASER
描述
American Fitness Network's Lauren Small takes us through the "Teaser Series." This video is a step wise progression from the "Basic Teaser" all the way to the very difficult "Third Teaser." Hopefully, this has been enough of a teaser to get you to follow along with more of her excellent instruction.
Consult a physician before starting any workout.
Consult a physician before starting any workout.
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