此内容来自第三方平台 (Dailymotion)。如果此视频侵犯了您的版权，请使用 立即删除 工具。
Bench Workout
描述
Trainer Storm Newton demonstrates how to use an ordinary gym bench to create an all-over firming workout. Storm’s combination of jump squats, step-ups, and push-up walkovers will have you toning and burning 100 calories in less than eight minutes. Ready to sweat?
关键词与标签
相关视频
15 Min Full Body HIIT Workout Burn Calories No Equipment At Home
Gateway to Relax
15 Min Full Body HIIT Workout Burn Lots Of Calories Do At Home No Equipment
Gateway to Relax
15 MIN home workout HIIT // BURN LOTS OF CALORIES // No Equipment | lucyb_fit
lucyb_fit
Burn Calories - Stretching
MonkeySee
Burn extra calories with fitness equipments by Xtrainingequipment.com
Daniel Smith
Burn 500 Calories in 20 Minutes No Equipment
Omparkash Soman
来自同一上传者
45 Min Full Body Workout At Home (No Equipment)
4,160 次观看
WNBA #1 Overall Pick Azzi Fudd's 20-Minute Upper Body Workout
7,207 次观看
How to Use Basic Gym Equipment (Beginner's Full Body Workout)
6,563 次观看
Pro Basketball Players Compete in an Arcade Battle (Paige Buekers, Alyssa Thomas & More)
5,812 次观看
A Ballerina's Full Rehearsal Routine for 'The Nutcracker'
9,548 次观看
USC Star JuJu Watkins Debunks Every Basketball Myth
9,128 次观看