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Cinnamon roll 🍥
描述
🥯 CINNAMON ROLLS 🥯
🔥 INGRÉDIENTS 🔥
- 1 ou 2 scoops de whey isolate [@prozis](https://www.instagram.com/prozis/) (optionnel)
- 40g de beurre de cacahuètes 🥜
- 150g de farine
- 240g de petits suisses
- 20g de miel 🍯
- 30g de chocolat noir (topping)
- De la cannelle
- 5g de levure
⚠️ Macros (pour 1 roll)⚠️
→ 85 kcal / 10g prot / 18g glucides / 8g lipides
Ingrédients @prozis que j’utilise :
[prozis.com/13ZDJ](http://prozis.com/13ZDJ)
.
👉🏼 Like ❤️
👉🏼 Donne ton avis 💬
💾 Enregistre pour donner la force 🙏🏼
.
.
🏷 @prozis -10% avec le code « BOURR » Utilise mon lien direct en bio ✊🏼
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#musculation #fitnesspark #gymbro #gomuscu #fitfam #gym #fitfrenchies #workout #workoutroutine #workoutprogram #fullbody #training #gymrat #programmesportif #pump #entrainement #diet #crumble #coupefaim #chestworkout #proteinshake #tiramisu #prisedemasse #beurredecacahuète #protein #peanutbutter #healthyfood #proteinfood
🔥 INGRÉDIENTS 🔥
- 1 ou 2 scoops de whey isolate [@prozis](https://www.instagram.com/prozis/) (optionnel)
- 40g de beurre de cacahuètes 🥜
- 150g de farine
- 240g de petits suisses
- 20g de miel 🍯
- 30g de chocolat noir (topping)
- De la cannelle
- 5g de levure
⚠️ Macros (pour 1 roll)⚠️
→ 85 kcal / 10g prot / 18g glucides / 8g lipides
Ingrédients @prozis que j’utilise :
[prozis.com/13ZDJ](http://prozis.com/13ZDJ)
.
👉🏼 Like ❤️
👉🏼 Donne ton avis 💬
💾 Enregistre pour donner la force 🙏🏼
.
.
🏷 @prozis -10% avec le code « BOURR » Utilise mon lien direct en bio ✊🏼
.
.
.
.
#musculation #fitnesspark #gymbro #gomuscu #fitfam #gym #fitfrenchies #workout #workoutroutine #workoutprogram #fullbody #training #gymrat #programmesportif #pump #entrainement #diet #crumble #coupefaim #chestworkout #proteinshake #tiramisu #prisedemasse #beurredecacahuète #protein #peanutbutter #healthyfood #proteinfood
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