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Deadlifting Tips Speed & Setup

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Deadlifting Tips Speed & Setup

1 次观看 02:10 Sarahvpark4984

描述

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Ed Coan, the greatest powerlifter of all time, breaks down the conventional deadlift step by step with Mark Bell and Silent Mike. Ed Covers: -How to set up for the .
The Spot Athletics owner and head strength coach, JL Holdsworth, goes over tips and tricks on how to set up for the deadlift to have a more efficient and safer .
These are a few of the cues I use that work for me. These will all be mentioned in the upcoming free eBook, CampbellPRS, that will be included with the 12 week .