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Sissy Squats
描述
"For God so loved the world that he gave his only begotten Son that whosoever believeth in him should not perish, but have everlasting life." -John 3:16
Worked on feet pointed straight ahead, which is much harder for me...WOW! Usually, on Sissy Squats, l point the feet out at a 45° angle. This style today made me shift more forward, putting more tension on the Erectors and Glute Medius. Notice how, when facing the sun, my balance was thrown off because l didn't have a focal point? It really is amazing how it all works. God Bless!
#jesussaves #strongman_archaeology #bodybuilding #sissysquats #quadstretch
Worked on feet pointed straight ahead, which is much harder for me...WOW! Usually, on Sissy Squats, l point the feet out at a 45° angle. This style today made me shift more forward, putting more tension on the Erectors and Glute Medius. Notice how, when facing the sun, my balance was thrown off because l didn't have a focal point? It really is amazing how it all works. God Bless!
#jesussaves #strongman_archaeology #bodybuilding #sissysquats #quadstretch
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