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Upper Body Workout
描述
I share this training that I did focused on the back, with a variation of very intense exercises.
4set x15-20rept each exercise.
Use a 3kg and 10kg weight.
Let's keep building our best version
Being disciplined is a sign of self-love
4set x15-20rept each exercise.
Use a 3kg and 10kg weight.
Let's keep building our best version
Being disciplined is a sign of self-love
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