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Dips 3x8!
描述
Two days after Hex Bar Dips, l did 8 sets of triples on a regular Dip set up. Set 6 is shown. I am overjoyed with getting this much volume in. Weight is about 233lb/106kg. God Bless!
"Many are the afflictions of the righteous: but the Lord delivereth him out of them all."
-Psalm 34:19
"Many are the afflictions of the righteous: but the Lord delivereth him out of them all."
-Psalm 34:19
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