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Juice vs. Fruit
描述
“When it comes to nutrition, not all things are created equal!” -Dr. Howard.
Fruit and fruit juice are not the same. While both delicious, fruit has fiber, vitamins, and phytochemicals. When the juice is taken out of the fruit, it loses all these great benefits. Eat whole fruits and vegetables!
Fruit and fruit juice are not the same. While both delicious, fruit has fiber, vitamins, and phytochemicals. When the juice is taken out of the fruit, it loses all these great benefits. Eat whole fruits and vegetables!
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