此内容来自第三方平台 (Dailymotion)。如果此视频侵犯了您的版权，请使用 立即删除 工具。
Mixed Grip Pullups
描述
"Teach me to do thy will; for thou art my God: thy spirit is good; lead me into the land of uprightness."
- Psalm 143:10
Mixed Grip Pullups open the Pullup/Chin Up door that seems stuck shut. Just like on Deadlifts, a Mixed Grip let's you pull harder without worrying about Grip Strength. There's an added benefit of stretching the Lats in a way you've probably not experienced. Mobility AND Strength....what's not to luv?! God Bless!
#jesussaves #strongman_archaeology #bodybuilding #mixedgrippullups #latstretch
- Psalm 143:10
Mixed Grip Pullups open the Pullup/Chin Up door that seems stuck shut. Just like on Deadlifts, a Mixed Grip let's you pull harder without worrying about Grip Strength. There's an added benefit of stretching the Lats in a way you've probably not experienced. Mobility AND Strength....what's not to luv?! God Bless!
#jesussaves #strongman_archaeology #bodybuilding #mixedgrippullups #latstretch
关键词与标签
相关视频
bodybuilding exercise pullups for lats (2)
Gym Addiction - Bodybuilding Motivation
bodybuilding exercise pullups for lats
Gym Addiction - Bodybuilding Motivation
Micah LaCerte's Wide Grip Pullups
mmlacerte
Monkey Grip Pullups!
Strongman Archaeology
Back Workout -- Narrow Grip Pullups
mensworkoutheaven
Multi Grip Pullups with John Sifferman
realworldstrength