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Monkey Grip Pullups!
描述
AM Pullups with a Monkey Grip seem to help the alignment of my shoulder! Monkey Grip refers to how monkeys have to Grip with the thumb alongside the fingers. Monkeys/Apes/Simians don't have opposable thumbs: they cannot touch the end of the fingers with the thumb. Amazing how the difference in design of ONE DIGIT can make such a huge difference! BTW, a Thumbless Grip is something different. Hope this helps. God Bless!
"For we are his workmanship, created in Christ Jesus unto good works, which God hath before ordained that we should walk in them."
-Ephesians 2:10
"For we are his workmanship, created in Christ Jesus unto good works, which God hath before ordained that we should walk in them."
-Ephesians 2:10
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