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SMITH Machine
描述
SMITH Machine weight & rack system with the Bench-Press excercise correct & incorrect techniques demonstrated by Nikola Iliev and Professor Jay Rajasekera.
You can also perform shoulder raise, inclined bench press, shoulder raises, squats & infinitely many other excercises on this machine.
You can also perform shoulder raise, inclined bench press, shoulder raises, squats & infinitely many other excercises on this machine.
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