此内容来自第三方平台 (Dailymotion)。如果此视频侵犯了您的版权，请使用 立即删除 工具。
Split Squats 139lb
描述
A couple of 5s on each side to warm up for Split Snatches. WOW!! These'll blow the Quads right up!! These are also a great way to balance out the legs in mobility AND strength!! Good Luck & God Bless!!
关键词与标签
相关视频
Knee ACL Ligament Injury Prevention: Ultimate Frisbee Training Part 12 - “ Split Squats”
Insync Physiotherapy
Apex Bench Matrix Machine Attachment Review: Sissy Squats, Hip Thrusts, Split Squats & Curls
Shredded Dad
Bodyweight Squats vs. Dumbbell Squats _ Professional Training Tips
Ki bong
Squats Training - How To Perform Squats Properly?
The Strong Brothers AL and G
Strongman Andrew Palmer demonstrates squats.
celebritysweat
Kicks & Groin Squats
Strongman Archaeology