ReePrime China
Stability Ball

此内容来自第三方平台 (Dailymotion)。如果此视频侵犯了您的版权,请使用 立即删除 工具。

Stability Ball

15 次观看 00:33 defkran586

描述

http://www.combatfitness.com Greco roman jr. national champion KC Walsh demonstrates how to do stability ball leg curls on a pad. The pimary muscles worked in this exercise are hamstrings.