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6 个视频
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04:36
2
Gymnastics Conditioning-Compulsory vs Optional Conditioning
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13:51
43
Gymnastics Conditioning-What is Gedderts Phase Conditioning
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07:05
104
Gymnastics Conditioning-Why do many programs fail
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01:55
7
Gymnastics Conditioning-How Many Sets and Repetitions
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02:33
54
Gymnastics Conditioning-How Many Times Per Week
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03:23
77
Gymnastics Conditioning-How much time should be dedicated
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