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Evolution Workouts

Evolution Workouts provides workout, stretching, and meditation videos for martial artists of any background or experience level!

15 个视频

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5 Minute Stretching Routine - Lower Body (Legs / Ankles)

Evolution Workouts

5 Minute Stretching Routine - Upper Body (Neck / Arms)

Evolution Workouts

5 Minute Stretching Routine - Mid Body (Back / Abs)

Evolution Workouts

Martial Arts Workout Routine (Tall Grass)

Evolution Workouts

Brainwave Meditation (Alpha Wave 10Hz)

Evolution Workouts

Evolution Workouts - Channel Trailer

Evolution Workouts

Martial Artist Workout Routine (Juniper Bushes)

Evolution Workouts

Brainwave Meditation (Delta Wave < 4Hz)

Evolution Workouts

Brainwave Meditation (Gamma Wave >40Hz)

Evolution Workouts

Marital Arts Workout Routine (Flower Patch)

Evolution Workouts

Marital Arts Workout Routine (Fallen Tree)

Evolution Workouts

Marital Arts Workout Routine (Hidden Lake)

Evolution Workouts