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Jeffrey Koelewijn

I make all kinds of videos

481 个视频

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Power training Contracting as many muscles as hard as possible 18

Jeffrey Koelewijn

Power training Contracting as many muscles as hard as possible 19

Jeffrey Koelewijn

15 KG plate lateral pinch grip lift with the left hand

Jeffrey Koelewijn

12,5 KG hexagonal dumbbell pinch grip front raise hold for around 1,5s

Jeffrey Koelewijn

13,25 KG lateral pinch grip lift with right with an 8mm thick block and a straight arm

Jeffrey Koelewijn

15 KG plate lateral pinch grip lift and hold with the right hand

Jeffrey Koelewijn

Darts throwing trainings video

Jeffrey Koelewijn

Downwards throwing training outside, in the Dutch outdoors

Jeffrey Koelewijn

Airsoft dual wielding target shooting practise with two handgun replica's

Jeffrey Koelewijn

4,1 KG forwards wooden sledgehammer levering with the left and arm

Jeffrey Koelewijn

Breaking three medium sized match sticks and then breaking two small ones

Jeffrey Koelewijn

Old time strongman breaking a match stick with the right hand and with the left hand

Jeffrey Koelewijn