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Prime
China
DMCA
NHS GGC Mindfulness
32 个视频
上传的视频
32:59
35
Body scan 30 mins
NHS GGC Mindfulness
32:26
6
Neil Rothwell - Mindfulness in the Scottish NHS - how did we get here and where are we going_
NHS GGC Mindfulness
30:32
5
30 minute silence with bells
NHS GGC Mindfulness
10:17
13
getting started breath 10 mins
NHS GGC Mindfulness
13:56
2
Stewart Mercer – Implementation of MBCT – Part 3 - Discussion
NHS GGC Mindfulness
06:18
Stewart Mercer – Implementation Part 2
NHS GGC Mindfulness
16:40
3
sound series 2 - street walk with birdsong and voices – 15 minutes
NHS GGC Mindfulness
09:34
2
Stewart Mercer – Implementation of MBCT – Introduction
NHS GGC Mindfulness
07:02
10
Mountain meditation (7 minutes; female narrator)
NHS GGC Mindfulness
04:20
2
Three Step Breathing Space
NHS GGC Mindfulness
01:00:27
103
sound series 1 - early morning walk in park (60 mins)
NHS GGC Mindfulness
42:17
4
sound series 4 - evening walk in park (2) - 40 mins
NHS GGC Mindfulness