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Mike Robertson
A site for fitness enthusiasts, strength coaches and personal trainers.
11 个视频
上传的视频
00:17
5
X-Vest Push-ups
Mike Robertson
00:15
5
Unsupported/2 point DB Row
Mike Robertson
00:16
4
Tall Kneeling Cable Lift
Mike Robertson
00:20
2
Romanian Deadlift (RDL)
Mike Robertson
00:18
2
Prone ITY off Bench
Mike Robertson
00:13
1
Pallof Press ISO
Mike Robertson
00:15
1
Prone I on Incline
Mike Robertson
00:18
3
Glute Bridge
Mike Robertson
00:17
4
Bent Over Lateral Raise
Mike Robertson
00:15
3
Standing Split-Stance Cable Push
Mike Robertson
00:11
2
Knee Break Ankle Mobilization
Mike Robertson