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MarioFit

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What are other essential nutrients?

How to read food labels?

What is RDI?

What is RDA guidelines?

What is DRI?

Why is RDA food guide created?

Why is vitamin C an essential nutrient?

What is the truth behind food labels?

What is the importance of RDA?

What is a healthy balanced diet?

What are the DRI recommendations?

What are micronutrients in a healthy balanced diet?